We women seem to killing it in this century. Leadership, business, education and empowerment, it’s all happening. We have made decisions to end toxic relationships, make smart decisions on who we will and will not entertain and do the work to allow the healing.

In this place we feel good, we feel proud, we feel like we have found our rhythm, and then it happens… From the side of our eye we see something. We try to keep running but our interests are peaked and we keep turning ever so slightly while trying to maintain pace.

It’s kinda shiny so the pace slightly slows in order to properly appraise what it is but very quickly we see that it doesn’t qualify. However, now you are aware and now the race feels long, the pace feels tiresome and there is this ever slight tug to keep looking back.

This is where I was. Distracted by what wasn’t even my desired goals. It wasn’t even a form of it. It was a de-form of it.

I was super annoyed with myself. How could I be so fulfilled and sensible and yet was slowing down for a guy who was textbook red flag.

I am not talking about he doesn’t meet my ‘100 musts before I say yes to a date,’ kind of disqualification. No I mean he was the, “I am still searching”, “one day I will”, “look at all these girl options”, “barely spiritual” kind of disqualification.

Yet, I gave him attention. Oh yes. I did. I giggled and laughed, felt the electricity of connection and the warmth of flattery.

It was out of body. It was as if I walked into a portal from Star Trek and couldn’t get out of its force field. Whenever he was gone I would shake myself and assess the damage in disgust. I either shared too much, was too accommodating or just tried too hard. Who was this alien creature and where was the successful, put together, powerhouse woman that I was?

I reached out to my accountability certain that some version of the Kool-Aid had been consumed and I needed someone to slap me out of it. I waited with bated breath for the rebuke and challenge to live according to my God given abilities, to rise above the drudgery of the flesh and walk in holiness and consecration and what she said was, “Stace, its normal to find people attractive. You are human.”

Human, I know I am human…

I am sure she was just saying this to abate my worries and not really tuned in to her godly wisdom, so I went to another accountability person certain they would have more insight and a scripture to use. He said the same, I was normal.

I thought on it for a while. I realized because I felt so accomplished, so strong so focused that being distracted felt like I was out of the race. Me distracted gave me the feeling I was now not ready for the team and should be relegated to the sidelines for rebuke. I wasn’t strong enough.

I laughed to myself, even self-aware, disciplined, God focused women can get diverted. I breathed a little. I was still in the race. I could know better and still see and desire. The issue wasn’t in the distraction but in how hard I was on myself for my lapse.

I still wanted to learn from it. That would be the better thing. So I processed for myself what was it that got me distracted? How I was so susceptible to this?


Now I am new to consistently working out and by no means am I an expert on fitness but I get the feeling that when you are racing there must be some fuel in your body for the race ahead. When I barely ate my laps around the field were mostly quick walks and half hearted jogging. But when I ate a balanced meal even some carbs I was able to give more, run longer and have more energy.

I realized I had been consuming too much unhealthy “foods” .I began slipping back into my Hallmark, Love Connection, and all things relationship on social media. It was done absentmindedly I felt strong and I was reading my Bible so ‘eating’ a little junk shouldn’t be that bad.

Wrong. As annoying as it can be, consistency is what keeps the results we have accomplished. Unlike my previous workout routine of excercise for two months (which usually meant January to February) and getting fit then reverting to carbs, laying down all day and eating vegetables intermittently, I had to continuously watch my diet, and stay on my regime.


I spent time thinking on him, making efforts to be around him and arranging my day to pass by him. I knew this wasn’t what I wanted but my actions didn’t line up. I wasn’t being mindful of my thoughts. I wasn’t keeping a healthy distance and I wasn’t guarding my affections.

You see part of mainitining a healthy lifestyle is to avoid the pitfalls. Although Burger King sells salads, if I go in there I am not buying a salad. I am buying a burger. I must prioritize my health and go where that lifestyle choice will be tended and flourish.

My mind can’t be dwelling on pastas, and pizzas. I had to think on healthy options, creative ways to stay that way and the benefits of what I get from it.

Still In the Game

Distraction will always be there. I am can help myself by watching my intake, by prioritizing my goals, forgiving myself and remember distractions don’t disqualify me.

So I relaxed. My game plan was back in order. I re-calibrated, refocused and got back in the game.

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